Wednesday, July 04, 2007

Help! I need my support group... and a kick in the ass

I was doing so well on the diet and exercise regimen, but have fallen out of it the past couple months. My diabetes is under control, but I think I've probably put back on most of the weight I lost. I've only been to the gym a couple times since I moved to the new place, and find it so easy to decide not to go.

I know that if I get back into the routine of at least two or three times a week, I'll get back on track. I want to do that between now and when my holidays start on the 16th, so that I'll miss it while I'm lazing around the cottage, etc.

So please, kick away.

12 comments:

Newsguy Bob said...

Okay, keep kicking, but I did go for a workout this afternoon, and it felt good.

I also got up the nerve to visit Mr. Scale, and I haven't gained any weight. But I know that the toning that was going along with the weight loss is toast.

Once does not a pattern make; but one step at a time, right?

Ma Horton said...

Come see me for a kick in the ass ..that should do it .

Newsguy Bob said...

I'm not sure I could BEAR that.

Misster Kitty said...

KICK,
KICK,
STEP,
KICK,
TWIRL...


...oh sorry got carried away.

Newsguy Bob said...

To Kitty: Five, six, seven, eight...

Quick joke here:
A girl goes out on a first date with a guy, and he keeps asking her what she wants to do.
"I wanna get weighed," she keeps answering. So eventually, he finds one of those coin-operated scales, weighs her and takes her home.
"Hi, Honey, did you have a good time?" her mom asks.
"No," she replied, "it was wousy."

Bah-dum-BUM! I'm here 'til Thursday. Cassettes are on sale in the lobby. Try the veal, and be good to your server.

Maria said...

OK I am gonna start with the joke... I loved it along with the comments at the end... Har! Har! Har!

As for the kick in the ass Montreal ain't that far now is it?

Seriously, once you get yourself on a routine you will want to go to the gym. Now -------- if only I could heed my own advise and get my J.Lo ass in shape it would be great!!

Misster Kitty said...

"One singular sensation,
Every little step he takes.
One thrilling combination,
Every move that he makes.
One smile and suddenly nobody else will do;
You know you'll never be lonely with you know who."

Newsguy Bob said...

"..Cuz ya gotta cut loose, foot loose... kick up your Sunday (?) shoes..."

I heard Kenny Loggins' "Footloose" this morning on Milky's show, and almost laughed, thinking of the time Kevin Bacon was on Will and Grace, and he and Will did the dance. I'm sure that compared to Kitty, they have two left feet (each, not between them). You go, Kitty! Make that leopard print leotard move, Baby!

Ma Horton said...

You guys are so cheeky.

Newsguy Bob said...

CHEEKY? You wanna see cheeky, Lady, I'll moon ya and show you my tattoos.
Have I told you before that I have the letter B tattooed on each butt cheek? That way, when I moon someone, they know my name.
And if you believe that...

Ma Horton said...

Groaner

Maria said...

a "B" on each ass cheek?? Lemme see! I wanna see!

Thats too damn funny!