I was doing so well on the diet and exercise regimen, but have fallen out of it the past couple months. My diabetes is under control, but I think I've probably put back on most of the weight I lost. I've only been to the gym a couple times since I moved to the new place, and find it so easy to decide not to go.
I know that if I get back into the routine of at least two or three times a week, I'll get back on track. I want to do that between now and when my holidays start on the 16th, so that I'll miss it while I'm lazing around the cottage, etc.
So please, kick away.